Biona Organic Easy Cook Long Grain Brown Rice 500g

Biona Organic Easy Cook Long Grain Brown Rice 500g

Packed in 100% recyclable paper bags. Organic Long Grain Brown Rice grown in the Italian countryside. This heart-healthy wholegrain has a distinct nutty flavour and is naturally high in fibre. Pre-steamed for convenience, simply boil in water for 20-25 minutes for an easy accompaniment to any dish.

Typical Values

Per 100g

Energy

1552kJ/371kcal

Fat

2.2g

of which saturates

0.7g

of which Mono-unsaturates

of which Polyunsaturates

of which Alpha Linolenic Acid

of which Linoeic Acid

Carbohydrates

75g

of which sugars

1g

Fibre

2.1g

Proteins

7.7g

Cholesterol

Salt

0.00g

Typical Values

Per 100g

Energy

1552kJ/371kcal

Fat

2.2g

of which saturates

0.7g

of which Mono-unsaturates

of which Polyunsaturates

of which Alpha Linolenic Acid

of which Linoeic Acid

Carbohydrates

75g

of which sugars

1g

Fibre

2.1g

Proteins

7.7g

Cholesterol

Salt

0.00g

Store cool and dry. Best before: See top of pack.

Boil - From Ambient. (2 portions): Place 125g of Long Grain Rice and 250ml of water in a saucepan. Bring to the boil, cover with lid and reduce heat. Simmer for approx. 40-45 mins.