These Resistance Bands offer plenty of versatile workout possibilities! These 3 bands give you light, medium and heavy resistance, to suit your strength, fitness level and activity. Made from high quality and durable latex, they're ideal for warm-ups, strength exercises, or even for making your weightlifting workouts more challenging. As well as improving your strength and cardiovascular fitness, these bands can also help to prevent injury by forcing work entire groups of muscles, including stabiliser muscles. They're also small and portable, so you can take them with you wherever you go! Depth: 4 MM Height: 15 MM Width: 19 MM Assembly: Ready Assembled Three bands for heavy, medium and light resistance. Constructed from high quality, durable latex. Small and portable for travelling and packed in a bag. Benefits cardiovascular health, can prevent injury by forcing entire groups of muscles to work and stabilising muscles.
