The LiftTech Fitness 5" Womens Foam Belt in this Plum colourway features a hook-and-loop fastening system allowing for a personalised fit and increased stability to the abdomen and lower back. hook-and-loop fastening system for custom, secure fit with steel tensioning buckle 5" wide foam core with brushed tricot lining and soft bound edges, adjusts for fit snugly belts for weight-lifting provide much needed stability to the abdomen & muscles surrounding the spine allowing you to lift more weight while building your ideal body hand washable, air dry