An 80g serving counts as 1 portion of your 5 a day fruit and vegetables As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day Remember that fresh, frozen, dried, canned and juice all count!
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Overview
An 80g serving counts as 1 portion of your 5 a day fruit and vegetables As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day Remember that fresh, frozen, dried, canned and juice all count!
