An 80g (1 Medium apple) serving counts as 1 portion of your 5 a day fruit and vegetables Aim to eat at least 5 portions of different fruit and vegetables each day Remember that fresh, frozen, dried, canned and juice all count!
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Overview
An 80g (1 Medium apple) serving counts as 1 portion of your 5 a day fruit and vegetables Aim to eat at least 5 portions of different fruit and vegetables each day Remember that fresh, frozen, dried, canned and juice all count!
