An 80g (2 handfuls) serving counts as 1 portion of your 5 a day fruit and vegetables Aim to eat at least 5 portions of different fruit and vegetables each day Remember that fresh, frozen, dried, canned and juice all count!
Overview
An 80g (2 handfuls) serving counts as 1 portion of your 5 a day fruit and vegetables Aim to eat at least 5 portions of different fruit and vegetables each day Remember that fresh, frozen, dried, canned and juice all count!
