A can (220g) counts as 1 portion of your 5 a day fruit and vegetables As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day Remember that fresh, frozen, dried, canned and juice all count!
Overview
A can (220g) counts as 1 portion of your 5 a day fruit and vegetables As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day Remember that fresh, frozen, dried, canned and juice all count!
