Self-care in the palm of your hand Improves wellness and mindfulness Uses Haptic Feedback and lighting patterns to beat stress Portable with a pouch for easy transport Aids in sleep quality improvement Train your breathing to reduce stress and anxiety No set-up required - use it straight from the box Melo is a great, highly personalised aid for stress and anxiety. This nifty hand-held meditation aid helps you to control your breathing. Using haptic feedback and lighting patterns, the TheaWellbeing Melo guides you through 3 proven breathing exercises that reduce stress and anxiety. The Melo is also proven to help aid sleep; it's 100% unconnected and has a wireless set-up, which means you can distract yourself from everyday stress to fall asleep quicker and easier. Plus, we love its lightweight, portable copper design. It's as calming to look at as it is to use. 1 x TheaWellbeing Melo 1 x Silicone Pouch 1 x Key fob tag 1 x Key fob loop 1 x Pendant acce
